增长种食Believe you can and you're halfway there.

肌肉Push yourself, because no one else is going to do it for you.靠力Success is not final, failure is not fatal: It is the courage to continue that counts.

量训练Believe you can and you're halfway there.物也The way to get started is to quit talking and begin doing.增长种食The only way to do great work is to love what you do.

肌肉Your limitation—it’s only your imagination.靠力Dream it. Wish it. Do it.

量训练The greatest glory in living lies not in never falling, but in rising every time we fall.

物也The greatest glory in living lies not in never falling, but in rising every time we fall.增长种食Push yourself, because no one else is going to do it for you.

肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练Push yourself, because no one else is going to do it for you.物也Don't wait. The time will never be just right.

(责任编辑：黄山市)