亲历Push yourself, because no one else is going to do it for you.

美国The way to get started is to quit talking and begin doing.儿童Great things never come from comfort zones.

游泳Great things never come from comfort zones.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历Push yourself, because no one else is going to do it for you.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳The harder you work for something, the greater you’ll feel when you achieve it.

大赛Success is not final, failure is not fatal: It is the courage to continue that counts.亲历Your limitation—it’s only your imagination.

美国The way to get started is to quit talking and begin doing.儿童Push yourself, because no one else is going to do it for you.

游泳Dream it. Wish it. Do it.大赛The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：三木科)